Download our free printable version of '10 Days of Body Kindness' - you can keep this and refer back to it whenever you need to (or be rebel and put it up in your local bathrooms or public places to bless other women and their bodies!).
When you feel tempted to turn back to the condemning voice of diet culture, remember that God's voice towards you is always the voice of love. Your body is God's good creation. You are loved and accepted just as you are.